Understanding the concept of vibrational currency is essential to creating the lives we desire for ourselves. When you acknowledge that you are an energetic being projected into human...
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Category Archives: Exercises
This contains all the exercises on the blog
Full Moon Intensity
Many people are affected by the intensity of the full moon but they may not realize it. As I mentioned in past articles, the full moon is a...
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Aligning Our Ear Chakras
Our ear chakras are located just above the top portion of the physical ears on either side of the head. They are a vital part of life on...
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Full Moon Energy Swirling
Many people are feeling the energy of this full moon driving emotions and imprints to the surface. The result can be an emotional tornado sending you in a...
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Exercise – Releasing Imprints in the Heart Chakra
Some of us are feeling heaviness in our #heartchakras. You may be sensing what is clearing, so you can open more to the #frequencyofSource. As the planet shifts,...
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Disconnecting from the Earth Matrix & Reconnecting to Love from Source
On the Earth, there is an energy matrix that is comprised of the collective frequency of its inhabitants. This is different from the Earth’s elemental grids that I...
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Heart Chakra Healing Exercise
Clear — Release — Allow Many of us are experiencing heart chakra shifting. Signs of this shifting can be physical aches coming from the chakra, heaviness or pressure...
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Exercise: Working with Full Moon Energy to Clear & Release
The full moon is an excellent time to clear and release what no longer serves us. The moon’s energy affects the gravity of the Earth, creating openings in...
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Exercise – Connecting to the Higher Self
This exercise is excerpted from my 2nd book, Discovering the Healer Within pages 165-168. It was re-printed by Llewellyn Worldwide in the Llewellyn Journal on 8/25/17. ...
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Energetic Anchor Points
I have written in the past about energetic cords that we form between ourselves and others and the need to cut these cords regularly for the benefit of...
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