This exercise is excerpted from my 2nd book, Discovering the Healer Within pages 165-168. It was re-printed by Llewellyn Worldwide in the Llewellyn Journal on 8/25/17. ...
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Category Archives: Meditation
Meeting Your Guides
As I mentioned in an earlier post, all humans on the Earth plane have spirit guides. These entities accompany us through our life journey and help us along...
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Chakra Meditation
For those of you already experienced in meditation, here is my favorite chakra meditation that I do once a week. It is a great way to balance and...
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Tune Out the Earth and Tune Into Your Soul
Basic Meditation One of the first steps in communicating with our deceased loved ones is to tune out all the Earthly things around us and to tune...
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